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To avoid constrained postures - body postures that cause fatigue and hazards - the range of movement must be adapted to the individual and activities concerned.
This function is extremely important to ensure an ergonomic sitting posture.
Giving personnel the opportunity to alternate their working position and posture promotes health and wellbeing in the workplace.
Unnatural postures and reaching distances that are too high or too low put strain on an employee's muscles and bones.